#PresRunsCbus Training Update

Back on 26 May, I had posted that I had committed to running the 2015 Columbus Marathon this coming October. It definitely does NOT feel as if almost 2 months have passed. Today marks the end of training week #5 (of 18) and I thought it’d be a great time for an initial update as to how things are going.

First – a reminder of my goals for this endeavor:

  1. Run the entire Columbus Marathon (26.2 miles)
    • If I can’t run the whole thing, at least run as much as possible.
  2. Beat my previous marathon time (4:49:55)
  3. Raise $1000 for Nationwide Children’s Hospital.

As of today, I have run 84.06 miles (50.9 of those in July alone) with an average pace of 9:00 minutes per mile. The average elapsed time of my runs is right around 38 minutes. Longest run so far (without substantial walking) has been 9.11 miles, run in Tacoma, Washington one week ago on 11 July. If my training continues as it has so far, and I am able to keep my pace close to or under 9:00/mile, I should complete the Columbus Marathon in the neighborhood of 4 hours even – almost an hour faster than my time 11 years ago!

So, I would say that at this point – with 13 weeks of training to go – I feel that I am at least on pace to achieve goal #2 and beat my previous marathon time. As for running the entire distance (goal #1), the jury is still out, but I’m feeling very optimistic about the possibility!

As for #3, I have raised $360 of my $1000 goal for Nationwide Children’s Hospital thus far – but there is still much work to be done. Nationwide Children’s Hospital works day in and day out to cure, mend, comfort and save an estimated one million children who will walk through the hospital doors this year. Like so many others, I am seeking to raise money to help support the work of Nationwide Children’s Hospital and simply ask for your support as I work to meet that goal. If you would like to learn more about Nationwide Children’s Hospital and support me as a Children’s Champion, please click here — any amount you can give is helpful and appreciated!

Finally, THANK YOU to all those who have been so supportive – in person or online. It’s always great to get that cheering noise from the Nike+ app! In addition to tracking via Nike+, I also upload my progress to Facebook, Twitter, and/or Instagram after every run- usually with the standard “#dropNgimme20“. This serves two purposes: keeps me publicly accountable and allows me to reflect on what I’ve achieved so far.

Sidenote: If you need/want motivation to start running or to keep running, get on Instagram or Twitter and search for #nikeplus, #running, #training (just for a start). There is an amazing community of runners out there who are super supportive and willing to share their knowledge and experiences. You can follow MY running via Instagram and Twitter.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s